Apr
24
to May 22

IN-PERSON BREATHWORK | MEDITATION | AYURVEDIC YOGA

  • Heidi's Cozy Home in Evergreen (map)
  • Google Calendar ICS

WHEN: April 24, 30 + May 8, 15, 22
WHERE: Address given upon registration

  • Unlock stuck energy and feel lighter and brighter.

  • Balance your body and mind for harmony in your life.

  • Discover a variety of fun, healing practices in every class.

  • Align with your true nature and step into your power.

>>> $20 PER CLASS. REGISTER HERE

Ready yourself for an incredible healing journey designed to energize your body, calm your mind, and uplift your Spirit!

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Apr
12
1:30 PM13:30

Full Moon Spring Cleanse: Renew & Heal Yourself

  • Heidi's Cozy Home in Evergreen (map)
  • Google Calendar ICS

WHEN: Saturday April 12 from 1:30-4:30 pm
WHERE: Taspen’s Healing Center: 25797 Conifer Rd, Conifer, CO 80433

Unlock the secret to boundless energy, inner peace, and vibrant health with this Spring cleanse!

>>> REGISTER HERE

  • Discover the perfect diet designed to ignite your digestive fire and cleanse your body naturally.

  • Indulge in the soothing, luxurious experience of traditional Ayurvedic oil treatments.

  • Master self-healing techniques through the art of body massage.

  • Feel the incredible, lasting benefits of Ayurvedic cleansing as it refreshes your body and restores balance to your life.

  • Learn mouthwatering Ayurvedic recipes that rejuvenate and nourish both body and mind.

PLUS join a virtual guided group cleanse the following weekend and dive deeper into the cleansing process with personalized guidance, ensuring you get the most out of this transformative experience.

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Apr
8
to Apr 29

Secrets of Ayurvedic Cooking: Let's Cook, Laugh & Eat Together 🌟

  • Namaste Healing & Meditation (map)
  • Google Calendar ICS

WHEN: Tuesdays April 8, 15, 22, and 29 from 5:30 PM - 7:30 PM
WHERE: Namaste Healing & Wellness: 1260 Bergen Pkwy Ste 210 (on top of Chow Down, next to the Bread Lounge), in beautiful Evergreen, CO 80439

>>> REGISTER HERE

Create nourishing meals that promote better sleep, greater energy, heightened mental clarity, and emotional strength.

DINNER INCLUDED

Join us on this transformative culinary journey, where each bite brings you closer to a more vibrant, harmonious you. Don’t just eat — eat with intention and unlock the full potential of your health and well-being.

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Jun
20
to Jun 27

Breathwork & Meditation Classes In-Person

  • Hiwan Heritage Park (map)
  • Google Calendar ICS

During this Breathwork and Meditation class, we'll dive deep within and go on a healing adventure in the spectacular Nature of the Rocky Mountains.

>>> REGISTER HERE

WHEN: Thursdays June 20 and 27, 2024, from 5:30-6:30 pm

WHERE: Hiwan Heritage Park: 28473 Meadow Drive, Evergreen, Colorado 80439

Why Join Us?

DEEP HEALING: Through guided breathwork and meditation, release stress, clear your mind, and tap into a profound sense of inner peace and clarity.

ENERGIZE & REVITALIZE: Experience the rejuvenating power of fresh mountain air, leaving you feeling revitalized, refreshed, and deeply connected to yourself and the world around you.

RECONNECT WITH NATURE: Immerse yourself in the natural splendor of the mountains, allowing the peaceful environment to soothe your mind and body.

COMMUNITY CONNECTION: Share this powerful experience with like-minded individuals, creating bonds and memories that will last a lifetime.

These Breathwork and Meditation classes will connect you to nature while you breathe, relax and heal. Nature increases the effects of meditation and deep healing.

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