Jun
20
6:00 PM18:00

SOULFUL SOLSTICE - SUMMER SOLSTICE CELEBRATION!

  • Heidi Nordlund at Namaskar Healing (map)
  • Google Calendar ICS

Come and Heal, Dance, Gather in Joy, Pause & Realign: the perfect opportunity to bask in Nature’s Magic and your Soul’s Light.

WHEN: Friday June 20, 2025
WHERE: Bergen Park (Denver Mountain Park): 1450 old Highway 74 Evergreen, CO 80439

CLICK HERE FOR MORE INFORMATION

6:00 PM – We begin by sharing a joy-filled potluck meal under the open sky. Bring a delicious dish to share and enjoy the beauty of community, laughter, and nature.

Music & Dancing – Let the rhythm move you as live music fills the air. Whether you feel called to move freely or simply soak it in, this is a celebration of life, joy, and the beauty of being alive.

Heart-Opening Intention Setting & Breathwork – Tune into the potent solstice energy with a guided breathwork journey to center your heart, calm your mind, and welcome the clarity this powerful seasonal shift offers.

Energy Healing, Reiki & Meditation – Bathe in the subtle magic of reiki and group energy healing, followed by a soulful meditation to align and balance your being with the abundant light of summer.

Singing & Soulful Connection – Raise your voice, sing from your heart, and allow the vibration of shared sound to uplift your spirit and deepen the communal bond.

“The summer solstice is a time to celebrate the light of consciousness within ourselves and everything around us.” – Unknown

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Jun
29
2:00 PM14:00

Reset Your Nervous System & Boost Your Immunity for Summer

  • Heidi Nordlund at Namaskar Healing (map)
  • Google Calendar ICS

This summer, give yourself the gift of deep restoration, radiant vitality, and the kind of calm that stays with you long after the sun sets. Join us for an immersive, soul-nourishing afternoon designed to reset your nervous system, boost your immunity, and leave you feeling like your most vibrant, grounded self.

>>> MORE INFO & REGISTRATION

✨ Step into a serene sanctuary where time slows down, your breath deepens, and your body begins to melt into relaxation. This is more than a workshop, it’s a full-body reset, a reconnection to the vibrant, relaxed version of yourself that’s just waiting to shine. Whether you're feeling depleted, scattered, or simply ready for a reset, this immersive afternoon will guide you back to balance with practices that soothe your nervous system, boost your immunity, and lift your spirit.

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May
18
10:00 AM10:00

Blissful Meditation on Zoom

  • Heidi Nordlund at Namaskar Healing (map)
  • Google Calendar ICS

Exhale the week, inhale peace. Join Heidi for a deeply grounding and heart-opening weekly meditation designed to help you release stress, reconnect with your inner wisdom, and realign your energy for the days ahead.

>>> JOIN HERE

Each session is a gentle sanctuary, a space to come home to yourself, settle the nervous system, and cultivate clarity, stillness, and presence through breath, mindfulness, and guided inner journeying. Whether you're brand new to meditation or have an existing practice, all are welcome.

What you’ll experience:
✨ Guided breathwork and centering practices
✨ Mindfulness and visualization meditations
✨ Ancient Yogic Techniques
✨ A safe and sacred virtual circle to drop in and be held

This is your invitation to slow down, nourish your spirit, and begin your week feeling connected, supported, and in flow.

💛 Come as you are. Leave feeling more like yourself.

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May
15
to May 22

IN-PERSON BREATHWORK | MEDITATION | AYURVEDIC YOGA

  • Heidi's Cozy Home in Evergreen (map)
  • Google Calendar ICS

WHEN: May 15 & 22
WHERE: Address given upon registration

  • Unlock stuck energy and feel lighter and brighter.

  • Balance your body and mind for harmony in your life.

  • Discover a variety of fun, healing practices in every class.

  • Align with your true nature and step into your power.

>>> REGISTER HERE

Ready yourself for an incredible healing journey designed to energize your body, calm your mind, and uplift your Spirit!

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Apr
12
1:30 PM13:30

Full Moon Spring Cleanse: Renew & Heal Yourself

  • Heidi's Cozy Home in Evergreen (map)
  • Google Calendar ICS

WHEN: Saturday April 12 from 1:30-4:30 pm
WHERE: Taspen’s Healing Center: 25797 Conifer Rd, Conifer, CO 80433

Unlock the secret to boundless energy, inner peace, and vibrant health with this Spring cleanse!

>>> REGISTER HERE

  • Discover the perfect diet designed to ignite your digestive fire and cleanse your body naturally.

  • Indulge in the soothing, luxurious experience of traditional Ayurvedic oil treatments.

  • Master self-healing techniques through the art of body massage.

  • Feel the incredible, lasting benefits of Ayurvedic cleansing as it refreshes your body and restores balance to your life.

  • Learn mouthwatering Ayurvedic recipes that rejuvenate and nourish both body and mind.

PLUS join a virtual guided group cleanse the following weekend and dive deeper into the cleansing process with personalized guidance, ensuring you get the most out of this transformative experience.

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Apr
8
to Apr 29

Secrets of Ayurvedic Cooking: Let's Cook, Laugh & Eat Together 🌟

  • Namaste Healing & Meditation (map)
  • Google Calendar ICS

WHEN: Tuesdays April 8, 15, 22, and 29 from 5:30 PM - 7:30 PM
WHERE: Namaste Healing & Wellness: 1260 Bergen Pkwy Ste 210 (on top of Chow Down, next to the Bread Lounge), in beautiful Evergreen, CO 80439

>>> REGISTER HERE

Create nourishing meals that promote better sleep, greater energy, heightened mental clarity, and emotional strength.

DINNER INCLUDED

Join us on this transformative culinary journey, where each bite brings you closer to a more vibrant, harmonious you. Don’t just eat — eat with intention and unlock the full potential of your health and well-being.

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Jun
20
to Jun 27

Breathwork & Meditation Classes In-Person

  • Hiwan Heritage Park (map)
  • Google Calendar ICS

During this Breathwork and Meditation class, we'll dive deep within and go on a healing adventure in the spectacular Nature of the Rocky Mountains.

>>> REGISTER HERE

WHEN: Thursdays June 20 and 27, 2024, from 5:30-6:30 pm

WHERE: Hiwan Heritage Park: 28473 Meadow Drive, Evergreen, Colorado 80439

Why Join Us?

DEEP HEALING: Through guided breathwork and meditation, release stress, clear your mind, and tap into a profound sense of inner peace and clarity.

ENERGIZE & REVITALIZE: Experience the rejuvenating power of fresh mountain air, leaving you feeling revitalized, refreshed, and deeply connected to yourself and the world around you.

RECONNECT WITH NATURE: Immerse yourself in the natural splendor of the mountains, allowing the peaceful environment to soothe your mind and body.

COMMUNITY CONNECTION: Share this powerful experience with like-minded individuals, creating bonds and memories that will last a lifetime.

These Breathwork and Meditation classes will connect you to nature while you breathe, relax and heal. Nature increases the effects of meditation and deep healing.

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