The Love Infused Wellness Yoga program is a healing 12 day video course, where Heidi personally guides you on a journey deep into the core of your being with the intention of activating your own highest love and healing frequency, to call in your optimal vibrancy and ideal vitality.

And, if you’re already feeling great, then this is also for you, because there’s always room for growth and expansion in your personal development and vitality.

In the Love Infused Wellness Yoga, you experience: 

• Physical Bliss: Unleashing your body's potential! Enhancing flexibility, elevating agility, and sculpting your physique with poses designed to balance and heal. Feeling the vitality coursing through your veins as you embrace a harmonious blend of strength and grace.

• Mindful Serenity: Escaping the hustle and bustle of daily life and finding solace on your mat. I safely guide you through stress-melting practices, promoting deep relaxation and mental clarity. Elevating your focus, concentration, and inner peace as you immerse yourself in the tranquil world of yoga.

• Emotional Harmony: Reconnecting with your emotions and cultivating a positive mindset. This unique yoga, breathwork and meditation blend of movement and mindfulness allows you to navigate the ebbs and flows of life with resilience, fostering emotional balance and a radiant sense of well-being.

• Spiritual Awakening: Embarking on a spiritual journey, exploring the profound connection between mind and body. Beyond the physical postures, you will discover the transformative power of yoga as a path to personal growth and spiritual enlightenment.

• Energy and Breath Expansion: Igniting your respiratory system with the art of pranayama. Exploring controlled breathing techniques that enhance your lung capacity, providing you with a refreshing and revitalizing experience every time you step onto the mat.

• Health & Happiness: Elevating your overall well-being and saying farewell to chronic discomfort. Yoga is more than a practice; it's a lifestyle to a healthier, happier life. Learn to manage chronic conditions effectively and embrace a posture that radiates confidence.

Plus So much more!

Are you ready to embrace the transformative magic of yoga and meditation?

This yoga practice will help you to correct scoliosis, align your hips, release neck and shoulder tension, strengthen your heart muscle, increase bone density and stabilize your balance. The specialized therapeutic yoga movements included are specifically designed to strengthen the small muscles in your body. These muscles hide and easily get weak. When you strengthen these muscles, you’ll find yourself feeling strong and energized.

You’ll learn the most effective breathing techniques to help you clear congestion and other respiratory issues, expand your lung capacity, restore your nervous system and vitalize your entire being.

Research shows that one of the special techniques used in yogic breathing is similar to intermittent hypoxia which has been proven to be critical in treating pretty much all disease. This is not the same as providing extra oxygen to the system which is commonly taught in yoga, the technique that is referring to is shown to be the only technique that offers the same effect as intermittent hypoxia which leads to adaptive responses in the tissues and protect them from ischemia and other injuries. Join this amazing program today and learn this specialized yoga technique.

Yoga is for everyone and these 12 classes cater to all ages and levels, ensuring a welcoming learning environment.

Get in on this special opportunity where wellness meets wonder!